What is 5-HTP? 5-HTP, also known as L-5-hydroxytryptophan, is an amino acid that is involved in the production of serotonin, the happiness hormone that is crucial in treating mental disorders such as depression and anxiety. Low levels of serotonin can result in poor mood and sleep disturbances. Serotonin is also the precursor to melatonin, the … Weiterlesen
Depression describes as a mood disorder that causes a persistent emotion of sadness and lack of interest, to the scope that it interferes with your daily life. Believe it or not, depression is a mental health problem that impacts around 5% of the world’s adult population every single year. There are various reasons why a … Weiterlesen
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems … Weiterlesen
Essential oils originated from concentrated plant extracts. These oils serve various medical purposes. People use essential oils as a natural mosquito repellent, or to help in reducing neck and back pain. What’s more, essential oils today also work out as depression treatment. One thing to be noted here is, these oils do not contain any … Weiterlesen